Category Archives: General Health

The WORST Food to Eat If You Want a Flat Belly

I get a lot of questions from my readers about what I think is the absolute WORST food of all time. Is it Twinkies? Maybe McDonald’s French fries? Biscuits and gravy? Soft drinks stuffed with high fructose corn syrup? Lard? … Continue reading

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A Fruit That Burns Belly Flab

I was sitting in our local coffee shop sipping on a double espresso reading a health magazine, when I ran across an article about the natural sugars in fruit. Bascially, the author was saying you should NEVER eat fruit when … Continue reading

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FIFTEEN foods that KILL belly fat FAST [Special Report]

I’ve got TWOspecial belly-fat-burning gifts for you today… and you will get them BOTH at the special link below if you act quickly… GIFT #1: A 40-page special report from top nutritionist and friend Josh Bezoni. In the report, Josh … Continue reading

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Gain Muscle Without Fat Using These Unique Tips

Are you looking a way to gain muscle without fat? Of course you are! Aren’t we all? Let’s face it: ANYBODY can build muscle (that’s easy), but the question is can you do it WITHOUT piling on a bunch of … Continue reading

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Last Day to Save 25% on Prograde Metabolism

I just had to get this urgent message about the Prograde Metabolism Sale out to you. My partners over at Prograde Nutrition have just informed me they will be ending their sale on Prograde Metabolism TONIGHT at 11:59 pm EST. … Continue reading

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Cyber Sunday means a LEANER Monday

Quick link —> Less Than 24 Hours Left For $5 Books: Jon’s Insane $5 Sale I got an email today from fitness author Jon Benson. He said: “I never even HEARD of Cyber Sunday or Cyber Monday until today… Guess … Continue reading

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Can You Really Lose Fat and Build Muscle at the SAME Time?

Hey, If you want to lose fat and build muscle at the same time (who doesn’t?), then… 1. Go to this page: Lose Fat and Build Muscle 2. Download the free “Lose Fat & Gain Muscle” MP3 audio and PDF … Continue reading

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Delicious Sirloin Steak Recipe

I’ve been looking for a good sirloin steak recipe for long time. I finally found one that is quick, easy to make, healthy and delicious…all of the things I look for when searching for a recipe. You see…we eat a … Continue reading

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Preview The New 7-Minute Muscle

Fitness pro Jon Benson has been keeping a secret… But don’t hate him… there was good reason. Go see (limited time only) =>> The NEW 7 Minute Muscle Video Here’s what he kept secret… even from me! … The 7 … Continue reading

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The Skinny on Fats

Let’s get this one out in the open: Fats do not make you gain bodyfat. Fats do not put you on Heart Attack Row. Fats are not the enemy. We’ve been sold a bag of lies when it comes to … Continue reading

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