Category Archives: Fitness

Cardio is a Waste of Time for Fat Loss

While the mainstream fitness media still insists that aerobic exercise is a great way to lose weight, Turbulence Training users know that interval training is the better way to burn body fat and that cardio is a waste of time … Continue reading

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Cheap Fitness Program — Inexpensive Yet Incredibly Effective

Are you looking for a cheap fitness program that still gives you great results? Have you heard about the life changing exercise program called Bodyweight Blueprint for Fat Loss? Check it out here ==> Bodyweight Blueprint for Fat Loss In … Continue reading

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Train Without a Gym

Looking for a great bodyweight only fitness program you can use to train without a gym? You will definitely want to check out this progrram from Scott Sonnon. Scott is the guy that whips special operations and law enforcement types … Continue reading

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How to Boost Your Immune System

Just two quick updates for you today from my partners over at Prograde… 1) Yes, it’s true, they are launching Prograde Branched Chain Amino Acids (BCAAs) next week! I’ll be sure to let you know as soon as they’re available. … Continue reading

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